Losing weight is a goal for many people.
But sticking to and seeing results from a certain diet and exercise routine can be very difficult. Many people need some accountability and extra help to ensure they achieve their weight loss goals. At The Hamlet Center, we want our patients to look and feel amazing. Don’t keep putting off achieving your weight goals. A medical weight loss program designed by our professional and well-experienced staff will help you live your best, healthiest life!
Medical weight loss refers to a plan developed by medical professionals to help patients lose weight. These plans include an eating plan, exercise routine and other recommended healthy habits.
Losing weight can be a big undertaking, especially if you want to lose quite a few pounds.
We understand the stress that accompanies losing weight and make this process easier for you by personalizing your weight loss plan. A day-by-day routine and diet that is customized to your physiology will enable you to take meaningful steps toward real results. Instead of worrying if you are making the right choices, you can feel reassured that you are on a path to a slimmer, healthier you. The path may be long, but you are not alone! We want you to be healthy so you can live a happy, full life.
Patients who lose weight and adopt a healthier lifestyle experience a boost in confidence and improved quality of life. Loss of weight can contribute to:
- May lower your risk for illnesses and disease
- Can improve mood
- Strengthen bones and muscles
- Increased energy
- Better sleep
- Improved memory
And so many more little things in your life will get better! If you are someone who is clinically obese, with a BMI over 30, medical weight loss will not only drastically improve your quality of life, it will also reduce your risk of serious health conditions, such as diabetes, heart disease, or high blood pressure.
Weight loss will affect everyone differently, but without a doubt, the effects of weight loss are generally positive.
A medical weight loss program can be developed for anyone looking to shed some extra pounds or lose a significant amount of weight. If you struggle to find an exercise and diet plan that accomplishes the results you need, we have the tools and the team to help you lose weight, and keep the weight off! We want to help everyone live a happy and healthy life and understand that weight loss is a process.
If you are unhappy with recent weight gain or have been struggling with weight your whole life, let us help. Schedule a consultation with us today to gain control over your body and your life.
During your consultation, you will be invited to discuss your weight loss goals with a trained professional. They will assess your health and help you develop a plan that is right for you. Your medical weight loss plan will be comprised of a personalized diet and exercise regimen, as well as any other medical interventions that are recommended.
At The Hamlet Clinic, we understand that weight loss is accomplished in the mind, not just the body.
Weight loss is often so challenging because we tie our emotions to food and a certain lifestyle. We will help connect you with the forms of support and resources that will help you take back control of your body, your health, and your confidence.
How We Help You Lose Weight
A large part of a healthy weight loss program is managing healthy eating.
Eating and overeating have a mental and emotional impact. Some people’s dietary habits are tied to social behaviors, while other individuals may turn to food to help them cope with anxiety. Emotional eating is a big thing people strive to cut out of their lives. Food can be relied on too much. This includes snacking when stressed or eating chocolate when you’re sad.
Setting up a boundary between food as an indulgence and food as a necessity will be a crucial step to creating healthy eating choices.
Gaining control over food is often a large part of losing weight and developing a healthy diet.
Along with developing a healthy meal plan for you, we will work with you to create an exercise plan that caters to your interests and weight loss needs. An activity you love – like running or swimming – will help you create a healthy habit, thereby boosting your metabolism and encouraging future weight loss. It’s important that the exercise you implement in your weight loss program is something you enjoy.
The goal is to help you find routines and activities that you can see yourself doing for the rest of your life!
Lastly, we will help you develop healthy behaviors that inspire weight loss and healthy living. This often includes cutting out snacking and turning towards a positive activity when you are stressed. Support groups and counseling, when paired with a medically-advised plan to change your daily behaviors, will help you assess and redefine your relationship with food so that you can be empowered to make real, long-lasting change.
There is no one perfect weight loss solution: we will help you achieve your results with a treatment plan that accommodates your unique physiology and personal preferences. Comprehensive tests will be conducted and we will learn all about your medical history and lifestyle to develop your best medical weight loss program. Contact us to learn more about Medical Weight Loss at The Hamlet Clinic today!
Everyone has their own weight loss goals, physical restraints, and eating restrictions. What works well for one person may not work well for another. We put an emphasis on creating a personal weight loss plan that is customized to you and your body. There are so many factors to consider when creating a healthy way to lose weight that it’s difficult to say when you will begin seeing changes in your weight. Your body will likely shed water weight before it begins burning your unwanted stores of fat. Rapid weight loss can put strain on the organs and lead to mood swings: we will work with you to make sure you are making healthy progress and adjust your plan as needed. You will see results in the months after you start your medical weight loss plan. Patients who maintain the habits they learn at The Hamlet Clinic will be healthier and slimmer for the long-term!
We will be with you each step of the way to help you, encourage you and make adjustments so your weight loss goal becomes reality.
Once your weight loss goals are achieved, a cosmetic procedure can be used to maximize all the effort you put into transforming your body.
A common side effect of significant weight loss is stretched, loose skin that cannot retract to its former shape. For patients who underwent dramatic weight loss, a “lift” procedure may be best. A lift procedure will excise excess skin and return a natural, smooth shape back to your body. At The Hamlet Clinic, we specialize in arm lifts, body lifts, breast lifts and face lifts.
A tummy tuck is similar to a lift procedure but includes repairing and tightening the abdominal muscles. This procedure is often perfect for mothers focusing on regaining their pre-baby body but can also be a big help to someone after losing a small or moderate amount of weight.
Combining ultrasonic technology with liposuction techniques allows our surgeons to provide impressive contours along the body. This technique is a great way to get rid of those last fat stores that are resistant to diet and exercise. Liposuction removes fat cells for good and will help you look your best.
Once you are within the range of your ideal weight, Dr. Hamlet and you can determine if one of these procedures will be the perfect final touch on your hard work!
A medical weight loss plan is a customized treatment. Everyone has a unique body that has been affected by genetics and lifestyle. A personalized treatment is the best way to achieve your ideal results. A cost breakdown will be gone over in your personal consultation. To start down the path towards feeling your best, give us a call today at 0207-127-4377 or click here to schedule a consultation right now.
Medications may be prescribed to assist in weight loss. The medication you receive will depend on your weight loss needs, your health, and our medical assessment of your case.
A medical weight loss program is a plan created by a physician that includes diet, fitness routine and healthy behaviors to practice. Testing is often involved with the program so as to monitor health; for example, your metabolism may be tested to see if changes in lifestyle have affected it.
Medical weight loss programs are a great option for people who feel out of control in regards to their weight or want some extra help to achieve their health goals.
Some insurances will cover a portion of weight loss programs. The best way to learn if your insurance will help pay for your plan is to give them a call.
The best weight loss program is the one that has been designed specifically for you. A personalized weight loss plan at The Hamlet Clinic will set you up to succeed. An analysis will be made of your lifestyle and weight goals. This plan will be made for you based on your capabilities and desired intensity. We will put you on your best path towards a healthier you!
Losing 10 pounds in 7 days can be an unhealthy goal. While it is possible to lose water weight and a few pounds in a week, real weight loss takes time. We want our patients to lose weight in a safe way. Changes in diet and adding cardio to your every day can help you lose weight. Although you may not lose 10 pounds in 7 days, a weight loss program with us will set you up to succeed in your weight loss goals. Schedule a consultation today to get started towards a healthier and happier you.
Exercising and eating healthy will help you maintain a healthy body weight. Eating healthy meals, limiting snacking, and avoiding foods with high levels of fat and sugar will help you reduce your waistline. Some foods can help you keep your stomach fat minimal and also be healthy for your overall body. These foods include:
These green fruits are full of healthy fats that stop blood sugar spikes and diminish midsection bloating.
Bananas are a healthy fruit full of potassium that also assist in reducing belly bloating.
A healthy cup of yogurt promotes the growth of good bacteria in the gut. Yogurt also assists in lowering swelling in the stomach.
Berries are full of antioxidants which improve blood flow and deliver more oxygen to your body. Berries help your stomach work efficiently.
This tea has been known to boost metabolism and assist in the burning of calories.
Oatmeal, brown rice and other whole grains help keep insulin levels low. These foods are absorbed and used for energy at a slower rate – helping you to remain fuller for longer.
To learn more about healthy eating and how a medical weight loss program will transform your body, schedule a consultation with us today. We look forward to helping you live your best life!